Videos

Cycling Q&A

CYCLING TRAINING Q&A: EPISODE 1

In this video post, the first Cycling Training Q&A episode I've done, and it was a lot of fun... In order to deliver maximum value to my viewers and read...
Increase VO2Max

INCREASE VO2MAX IN 3 WORKOUTS

In this training video, I’ll be sharing with you 3 workouts that are perfect to increase VO2Max. Each of the following workouts are great for either regular ou...
Tanita BC 730 Scales Review

TANITA BC 730 REVIEW

In this video, a quick look at how to measure body fat percentage at home, easily.

Is Strava Premium Worth it?

IS STRAVA PREMIUM WORTH IT?

Is Strava Premium worth it? In this video post, a Strava Premium review to help you decide if it's for you.

Mountain Bike Training Tips

3 REASONS TO USE A MTB POWER METER

In this video post, I discuss the key reasons why you might train with a power meter on the mountain bike and for xc mountain bike racing.

Torq gels

Why I use Torq Gels to fuel my training

In this video, I review my favourite nutrition product, which is the Torq Gel. I think it can really help a lot of MTBers improve their training and fuelling.